Today I was craving some lemon chicken. I found a recipe on Food Network that got good ratings and decided to give it a try. I did change the original recipe slightly by sauteing "naked" chicken (no flour coating) and omitting the honey. This was very flavorful and zingy.
Baked Lemon Rosemary Chicken
Adapted from a recipe by Food Network Kitchens(click here to print)
3 1/2- to 4-pound chicken, cut into 8 pieces, patted dry
lemon pepper and salt (I used Penzey's Sunny Spain salt-free blend)
3 Tbsp. extra-virgin olive oil
1 large onion, thinly sliced
Zest of 1 large or 2 small lemons
2 large garlic cloves, minced
1 1/2 teaspoons fresh rosemary, minced
1/4 cup fresh lemon juice
1 cup chicken broth
lemon pepper and salt (I used Penzey's Sunny Spain salt-free blend)
3 Tbsp. extra-virgin olive oil
1 large onion, thinly sliced
Zest of 1 large or 2 small lemons
2 large garlic cloves, minced
1 1/2 teaspoons fresh rosemary, minced
1/4 cup fresh lemon juice
1 cup chicken broth
Heat the oil in a large skillet over medium high heat. Add the chicken skin-side down and cook until golden brown, about 5 minutes per side. Remove the chicken from the skillet and set aside.
Add the onions to the skillet and cook until caramelized, about 10 minutes.
Add the lemon zest, garlic, and rosemary and cook for an additional 2 minutes. Add the lemon juice and chicken broth to deglaze the pan and bring to a simmer.
Use a slotted spoon or spatula to transfer the onions to a 9- by 13-inch ovenproof baking dish. Place the browned chicken on top, skin-side up. Pour the liquid over the chicken.
Bake for about 45 minutes total, basting every 15 minutes, or until tender.
Serve the sauce as a gravy over rice or potatoes. Imagine you're in the Mediterranean when the flavors make your belly dance.
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